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No new posts Announcement: Cycle training rides: General guideline from Captain Richard
 0 JohnT 342 Wed Mar 18, 2009 11:02 pm
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No new posts Sticky: OPEN WATER SWIMMING CONSENT FORM - PLEASE READ
 1 ironholgs 341 Thu Apr 29, 2010 11:12 am
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No new posts Sticky: Riding in group - good article
 1 ironholgs 288 Sat Apr 18, 2009 9:23 pm
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No new posts July 21. Run training
 1 JK 48 Wed Jul 21, 2010 11:38 am
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No new posts Autumn Training Camp
 9 runningvet 304 Tue Jul 13, 2010 12:47 pm
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No new posts Captain's message: BBQ, training weekend, swimming
 0 JohnT 60 Thu Jul 08, 2010 3:52 pm
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No new posts weekend training 3rd July
 1 tornado 74 Fri Jul 02, 2010 4:42 pm
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No new posts Running Training TODAY 23RD JUNE
 0 ironholgs 77 Wed Jun 23, 2010 2:53 pm
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No new posts weekend training 29th June
 1 tornado 116 Fri Jun 18, 2010 6:38 pm
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No new posts swimming coach / instructor
 1 Roz 99 Fri Jun 18, 2010 6:37 pm
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No new posts Open water swimming opportunities
 0 JohnT 73 Mon Jun 14, 2010 4:06 pm
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No new posts Open water swimming 2010
 7 JohnT 358 Mon Jun 14, 2010 4:03 pm
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No new posts NW Coaching Development Forum
 0 Andywebster 62 Wed Jun 09, 2010 1:11 pm
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No new posts IM run training
 14 The First COLT 707 Tue Jun 01, 2010 6:18 pm
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No new posts Weekend training 22/23 May
 2 JohnT 160 Wed May 26, 2010 8:47 pm
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No new posts Sunday club bike ride
 3 JohnT 247 Thu May 13, 2010 2:23 pm
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No new posts Weds running training
 1 JohnT 108 Thu May 13, 2010 2:18 pm
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No new posts Transition training
 8 JK 287 Mon Apr 26, 2010 10:08 am
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No new posts open swim water training
 1 Pete 110 Thu Apr 22, 2010 5:41 pm
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No new posts Run Training - Vice and Tom complete 60kms run
 10 tornado 298 Sun Apr 18, 2010 9:03 pm
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No new posts Training in Spain - Lots of Pain!
 9 tornado 300 Sat Apr 10, 2010 2:55 pm
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No new posts Club training for the next week (starting 3 / 4 April)
 1 JohnT 143 Tue Apr 06, 2010 2:47 pm
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No new posts Getting out of a wetsuit (not)
 1 JohnT 105 Thu Apr 01, 2010 11:33 pm
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No new posts Extra Open Water Swimming Sessions
 5 Andrea 304 Wed Mar 31, 2010 9:13 am
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No new posts Swim coaching - Fleetwood YMCA
 3 Simondev 289 Sat Mar 06, 2010 6:39 pm
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